What are Nutrients?
I talk about nutrients alot. Nutrients include: vitamins, minerals, protein, fibre, water, good fats, and carbohydrates.
Deficiency in just one nutrient can lead to symptoms. Acne, dry skin, brittle nails, thinning hair, muscle wasting, brain fog, and fatigue are all symptoms of underlying health problems. Listen to your body and be aware of symptoms before they escalate into greater health issues. The quality of our food has a direct impact on the quality of our health.
With the Meridian Stress Assessment I am able to identify imbalances in the body. I will also assess your digestive system to ensure food is getting properly digested and nutrients are getting absorbed.
I base my recommendations on a nutrient dense diet along with quality nutritional supplements when needed.
Deficiency in just one nutrient can lead to symptoms. Acne, dry skin, brittle nails, thinning hair, muscle wasting, brain fog, and fatigue are all symptoms of underlying health problems. Listen to your body and be aware of symptoms before they escalate into greater health issues. The quality of our food has a direct impact on the quality of our health.
With the Meridian Stress Assessment I am able to identify imbalances in the body. I will also assess your digestive system to ensure food is getting properly digested and nutrients are getting absorbed.
I base my recommendations on a nutrient dense diet along with quality nutritional supplements when needed.
"Hi Penny. Thanks for seeing my wife and I on the 12th of September. We appreciate your time and your attention. My wife bought Vitamin B5 as you suggested and saw positive results immediately. I stopped using sugar and within days stopped having "restless legs syndrome" - a condition I have had since I was 20. Go figure! When should I (we) schedule a follow-up appointment?" Alan - Cape Breton
